![UFC Fighter William Knight Hits a Huge 496 lbs Bench Press and 585 lbs Squat Like Nothing | MiddleEasy UFC Fighter William Knight Hits a Huge 496 lbs Bench Press and 585 lbs Squat Like Nothing | MiddleEasy](https://middleeasy.com/wp-content/uploads/2022/04/pjimage-1-1-2-870x489.jpg)
UFC Fighter William Knight Hits a Huge 496 lbs Bench Press and 585 lbs Squat Like Nothing | MiddleEasy
1,074 pounds (487 kg) Bench Press | 1,074 pounds (487 kg) at UPA Pro-Am Bench Bash for Cash in Dubuque, Iowa #TBT #July13th2008 | By The Bench Monster - Ryan Kennelly | Facebook
![Bench press 3x6 @ 116 kgs (255 lbs) / BW 86kgs (190 lbs) - Moved well, 5lb increase next chest day : r/strength_training Bench press 3x6 @ 116 kgs (255 lbs) / BW 86kgs (190 lbs) - Moved well, 5lb increase next chest day : r/strength_training](https://external-preview.redd.it/OSr3AqkgCze0LD5r6O9ijAkaTe4EEi-nY3F98i0kJpM.png?format=pjpg&auto=webp&s=e3a3dc5b569f2234ed93217ecda518ecf3f76446)